[lulu777]

I have a medical balance beam scale, but it has been through a lot. I noticed that the WW scale weighed a full ten pounds more than the home scale did that morning, and my doctor's scale weighs seven pounds more.

Any tips for calibrating the scales so I can weigh more often than once a week at home?

Thanks for your help.

[Thinfor5Minutes]

I am aware that my home scale weighs everyone five pounds lighter than professional scales. I just keep that in the back of my mind and add it onto whatever the scale says. Our bathroom scale is really, really old...I'm talking 1950s old.

[andreaphilip3]

food/drink weighgs some too so it depends what time you get weighed

[Thinfor5Minutes]

weigh themselves stark naked first thing in the morning, first making sure their bladders are empty!!!!

And did you know it's an absolute rule that all diets must start on a Monday? For sure!!!