ok Dj I am 44, gain most of my weight from bad marriage, not married anymore, summer will be here soon. I started the GIdiet. Today is my first day, weigh 189, I want to turn heads this summer let's do this
You gals want another buddy? I just turned 37 and am just getting serious about losing weight. I never had a weight issue when I was a kid, but 2 kids later and a failed marriage is a different story.
I think I'm going to use the Sonoma diet, but don't have the book yet so I haven't started. So far (3 weeks) I've lost 10# just by drinking more water and watching what I eat. Although at this point, I can't tell a difference. Let's