[spcdcider]

Hello, I have decided to do something about my body since regaining almost all my weight from low carb way of life and just not putting my health first. I have tried WW and the Core plan. I start Sonoma Diet Monday and my workout plan begins today. Gazelle, step arobics, Turbo Jam workout and , and with some weights in there also. I am in it for the long haul.
Kathy