I just use a recipe from an old, old Better Homes and Gardens cookbook, circa early 1970s, and adapt it by using no meat, mixing a box of drained, defrosted chopped spinach in with the ricotta mixture, using fat-free cheeses, and using low fat prepared sauce instead of cooking my own. It could be made even lighter by using Egg Beaters instead of the eggs, but I haven't gone that far yet!
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