Yoga Booty Ballet is an okay workout to exercise too. But have you seen them being rated highly successful. This is the one that i want ya'll to go cop and get this Fitness Video Sweating in the Spirit it was rated the #1 Video in America!
www.DonnaRichardson.com please go to that website and read about Donna Richardson she is the wife of the Popular Radio Show Host Tom Joyner. But she is makes her Video really fun she has 3 Live Performances by Yolanda Adams. Kirk Franklin and Shirley Murdcok. I don't think Yoga Booty Ballet has any Live Performances from the singers that they are playing during the workout session. But the Firm is a good workout video but its not as energetic as Sweating in the Spirit. But I'm just asking you to read about this very high impact workout its going to get ya'll in shape.