Hello ! I posted an intro in the South Beach section so I won't do it again, promise!
http://www.3fatchicks.com/forum/showthread.php?t=72899 Just wanted to say Howdy! I decided today I would be doing the Sonoma diet instead after reading lots of threads because it looks like a life choice I could actually live with. I am thrilled to have found this site yesterday! Now I need to get that book ordered-off to Amazon.