[rysmommy]

Okay i just had to share my new favorite breakfast's im sure everyone has seen these before but I just had to share my love for them! they give me energy and fill me up good!
whole wheat toast little peanut butter and sliced bannana
and
take heart maple oatmeal with couple ounces of silk very vanilla soymilk and a cup of frozen berry mix oooh so yummy!!

Please share your favorite breakfast or lunch or dinner here I love trying new things and they keep me on my healthy program! thanks!- Kim

[rysmommy]

OOoooh and i forgot for a snack I love, a cup of lowfat cottage cheese and sliced tomatoes soo yummy!
or the cottage cheese with sliced pineapple yumm....

I love eating healthy I feel like im not even dieting this is great i just hope i actually lose weight from this i should becouse i was eating so unhealthy and now im eating healthier and trying to stay under 18-1600 cal's a day with a 20 min.. workout in the morning and a treadmill jog for 30 min at night after dinner along with a few strength training moves, and i avoid eating after i put my dd to bed at 8:30 Does this sound okay like i might lose weight from this plan? thanks for everything guys!- Kim