i can relate!!
hey girl. i know exactly how it is... i am a 21 y/o sahm, and i get bored and just eat! my baby is 6 months, and we just got married in october. i was about 140 before i got pregnant, 170 just after birth. and i have been struggling hard seeing lots of other new moms that are all skinny...it makes me so mad! so i finaly got sick of it. my sister majored in health and excersise science, so she knows a lot about getting healthy and losing weight, and she's helping me. i started by making a food diary to calculate exactly how many calories i was eating. i found out it was like 3000! and since the average female burns 1500 a day just by being alive, eat like 1300 and theres no way you can't lose weight. anyway, so thats what i've been doing, not even exercising (i will start pushing the stroller around the neighborhood when the weather is nicer). well, its been less than a week and i have lost 5 pounds. so i am very optimistic about it. don't get down about not being able to afford all these stupid diet plans. i have good news, THEY DON'T WORK. any doctor will tell you (and my very smart sister! *smile*) that fad diets don't work. most of them are too restricted, and you may lose weight on them, but eventually, you will want to eat again! isn't that everybody's story? they did this diet, it worked, but they gained it all back? its becuase most diest aren't realistic. cutting calories and exercise. thats all i got to say. what i am doing is trying to make my meals add up to 1000 calories, then if i slip up and eat some candy or junk, a couple hundred calories won't hurt, cuz i'm still below 1500 in the end. thats realistic, for me. and taking walks while pushing the stroller, thats something i can do too. oh, i read drinking lots of water boosts your metabolism, and even if its not true, water is super good for you anyway. so, i drink 5 12 ounce glasses, NO SODA EVER! soda is so incredibly bad for you. diet's fine, if you like it. i don't. and try to eat foods with less than or equal to 30% fat. then hey, at the end of the week, if you've done real good, splurge on a dinner out and get a dessert! it won't hurt. and don't eat after 7pm! metabolism goes way up in the evening and night (i am so bad at eating in the middle of the night if i'm up with the baby). anyway, i gotta go. trying to wathc a movie with my husband. good luck!
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