Has anyone read this book? I found that the plan was a very easy looking one and used very basic foods that most people can afford and find in a normal grocery store. I would like to know if anyone has tried this since it came out last July and how it worked for them.
It's pretty much like WW Core plan and I love it. A great book for the money with 28 days of menus and recipes as well as a good explanation of why we should eat certain things and exercise.
The Uncle Sam Diet
no
