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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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12-20-2005, 12:38 AM	#1
HtGrll Junior Member Thread Starter Join Date: Dec 2005 Posts: 1	The Zone The zone says you are suppose to have 40% protein every meal. I can't find how much protein the things I am eating has how do I?

12-20-2005, 12:54 AM	#2
Valerie Joy Senior Member Join Date: Oct 2005 Location: chicago Posts: 1,162	You might want to try http://fitday.com It will tell you how much Carbs, protein and fat you're eating.

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