Hey everybody...I found this forum thru yahoo and it looks great. About 3 years ago, I had WLS...and I about 185lbs. In the last year, I have gained back about 35lbs. from snacking and eating junk food, not exercising, ect. I am starting NOW..not waiting till the new year...and I need help and support to get back on track!!! Thanks everyone and I hope to hear from you all soon!!