I started doing Bootcamp about 5 months ago and let me tell you - those bands make a big difference. Yes, it hurts but you will get used to it!!! My arms are very muscular now and I haven't worked out in 5 years. I do Ultimate Bootcamp 3 times a week and another one of his DVD's "Get Ripped Advanced" twice a week. I can keep up with him but I cannot do the squat thrusts at all. I have tried and tried but just can't

Anyone else having that issue?
I wanted to add - I have been doing it on and off for the past 5 months and have been consistent with it the past month.