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Dawn,
Sorry I haven't written in awhile. We had family in for Thanksgiving. Needless to say, I didn't do well on my diet. Tomorrow, I am starting back up again. I think that I am going to start cutting calories and eating the servings stated by the FDA and the food guide. I am just going to write everything down and be accountable for it. I am also going to start going back to the gym tomorrow. How are you doing? Talk to you soon!
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