There are a bunch of Yoga Booty Ballet workouts. I don't have the originals - just the lives and I like them a lot. The only one I don't care for so much is the Light and Easy. I heard the lives were much better then the original or goddess package. They are great for the light and easy days - I'm thinking of doing them in the afternoons on the days I don't walk - if I can get my butt to exercise then. (My favorite time and when I enjoy it the most to workout is after my kids go to bed in the evenings).
I don't like yoga very much but these are a lot of fun. I don't know if that helps you much . . .
Rachelle
|