Welcome Laura. This is such a great site. There's so many posts to read and great advice. I'm a 35 year old mom of 3(11B, 9G, and 3 G). I'm not following any specific diet right now. I am just trying to make better food choices, watch portion size , drink more water and definitely exercise more. I am watching calories right now. I think down the line I might incorporate a diet into my life but right now things are too hectic for that. I am also hoping to be able to join a gym in the future too. If you ever need someone to chat with, just look me up. Glad to help you.
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