thank you so much ! i don't want to live the rest of my life as a large woman. i feel i still have enough "youth" left in me to enjoy it and then continue to be a 'thinner' older woman! its almost impossible to imagine me thin. but i don't know who said it but i saw a quote somewhere
"nothing tastes as good as thin feels"
and i love that. because food is just food. i'm not too much about overeating but more about wrong foods. i'm finding the south beach is the best thing to lower my slowly inching higher blood sugar level. i do not want diabetes. and i know following this diet will cause me to lose weight. and my husband as well. he's about 260 but needs to be 220 or so for his body. he's still a big guy. we're just trying our hardest to remember how good we'll feel once we get to our goal!!