Well ladies how we doing?? Im not doing so great at the diet thing this week obviously! I managed to stay the same or real close at 166.4 a gain of .2 , but I am proud to say I am trying to quit smoking! Today I will try to get back on track with eating exercise and water because so far not so good if ya know what I mean SO not much time to chat need to get the kiddies off to school so Ill bbl to check in with ya ll I hopw your results are better than mine this week UGGHH LOL have a great day guys LOL
Hey Ladies, well I lost 1 pound this week I am happy but I also know I could have done better, went to a friend's party and got the munchies, couldn't help myself but I did only eat 5 cookies but I should have stayed away, but a new day and week.
Fatgirlagain- that's alright we all have our weeks but next week you will do great !! Stop smoking GOOD FOR YOU !! I don't smoke but my husband did for 15 years and if he can quit you can too. Good Luck with that. Have a great week LADIES !! Well talk to you soon !
Stacey
Hi ladies well I did lose 2 pounds so I now weigh 206.4 pounds. Hot momma I am glad that you are giving up smoking. You will get the weight off. Stacy congrats on the 1 pound loss. I have not exercised this week. I know I need to do that. I have been so lazy because I want to sleep in late. Well ladies I will talk to you all later.
YEAH YVETTE see TOM was the problem. I knew you would lose. How is the eating going ? Yeah fatgirlagain your right I did cheat but not as bad as I have been so I guess I am getting better with my craving.
Ladies I need your input on something well over the last year I have really beaten myself up about this weight I need to lose. And last night my DH and I were not getting along, and he said that my problem period was my weight. That over the last year I have been so negative to myself that he couldn't take it anymore. He told me if I didn't stop saying and making negative comment about myself that he would leave. Now I can see how that would bother him , but I should be the one fed up not him. That really hurt cause our relationship is great really and I can't see losing him cause I am unhappy with myself, but he also said that my little girl watches everything I do and if I am negative about myself then when she grows up she will be to and I get that but I seem to can't change the way I feel or how I feel about myself WHY !! Please any input would be great.
You know what they dont see what we see! We are our own worst enemies! For example I was just getting ready for work and I looked in the mirrior and thought you fat cow I didnt see the forty lbs I have lost and I sure didnt remeber that I once weighed 285lbs ! Stacy the tings you think are normal we are all like that but men just dont think it! My DH thought I was sexy at 285 just as he does now ! Sorry but hubby is right about watching what you project on to your daughter or sons for that matter they watch and follow our examples so just try to stress healthy eating and not so much about body image! I do not think our views of ourselfs will ever change we just need to keep it to ourselves!!
Did you ever see a really obese person with a hot guy , I have and always wondered howd she get a man like that. The reason is self confidence, she has it men find that very attractive in women so in other words hun"fake it till ya make it "
You can do this stacy and we will listen to you opinions of your self image and its okay to do it here cause we all do the same thing every single one of us ! Men just arent like that ! HUGGGGSSS Hope I helped a little if not sorry LOL Have a good day!!
If this post has offened anyone I am truly sorry but these are my opinions !
I agree with hot momma. You can say positive things to yourself. Try and say something nice about yourself in the mirror everyday. Ex; I have beautiful eyes, or I have sexy lips, I have a pretty smile. I am beautiful. I am proud of myself. You get the point because every negative thing you say has to be rewarded with 15 positive things. Start keeping a journal of all of your wonderfuil qualties. Andrea you are welcome to our thread feel free to join in we are here to support one another. Welcome
WOOHoo look at yvette getting all fancy LOL !!Good advice Yvette something we should all do!! Welcome andrea sorry Im not so fancy just a plain jain here LOL !!
Thanks Ladies, I completely understand what your are saying and Fatgirlagain- your opinion helps so please if I post respond- Yvette your right I will start doing that, me and my hubby talked a little last night and he just said when we starting dating I was very postive and really didn't care what others thought or said and over the years I have allowed myself to care what people say and take it to heart and then I started turning on myself and he really said it just hurts him that I am so unhappy about myself image , because again he loves me and those kids love me fat or skinny. So thanks ladies I just needed someone to hear me out. I guess I did't think I was that hard on myself, but now that someone else notices it and has told me then I will start making changes, cause the last thing I want is my kids to learn that negative talk. Thanks again Ladies you are Great !!!
Welcome Andrea we welcome you !!!
Also FAtgirlagain - your a pro 285 WHAT you have come sooooooooo far. Great Job
and I will "Fake it till I make it", and I WILL !!!!!!!!!!
Stacey
Well ladies I hope you all have a wonderfull weekdn and Iwill see you Tuesday!! I am not expecting great results for me but I am very excited to see how all of you do!!!