[bida]

Hiya folks - ugh I am sooo busy these days (have I mentioned that before) and have had no time for anything - I think that must be why I am so tense and my neck hurts, and I have been having a constant headache almost for three days - any other things that could be happening to me? my lymphnode is tender (mainly just my right one).

But - aside from all of that I have been keeping really good (finally) with the diet - and i even went down on the scales today!!! I thought my clothes were feeling a bit looser - so I am tremendously happy about that - i just wish I had some more energy -

any good tips for energy?

I should prob remember to take my multi vitamen pills again.

1 pound, 63 more to go

I have a goal now - am going on travels leaving dec 10th - so I must be hrm - 20 pounds? 15 pounds? lighter - if I can keep on track, as I have been doing. though I am doubtful, I think i had a lot of trouble keeping good over the summer - so though I only lost 10 pounds in 3 months, I was drinking and eating out and eating lots to much sometimes. So thru my ramblings, its good to keep really busy - you can't obsess about food all day!

yay!

back to work!

[LockItUp]

YAY!!! That's so great! Congrats on the breakthrough.

More energy, hmmm...do you get enough sleep? For fake energry I get a "speed stack" drink from Hi Health, kinda like a red bull but better and only 5 cals.

I think a 15 pound goal by dec. 10th would be perfect and that way you might surpass it and you would be so happy!!!

Hope you feel better and aren't getting sick! Congrats again!

[bida]

eek - I am dead again today - i think i am just beaten down from all the stress. gonna try for 10 hours tonight, with the blinds down, and the cat out

thanks for the support!