#1
aka Superwoman!
Thread Starter
Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461
S/C/G: SW:226/16st - about 50lbs lost
Height: 5'8"
September Exercise
Double trouble kickboxing tonight! HOOHAH!
#2
Sub-4 marathon runner!
Join Date: May 2005
Location: Leeds, UK
Posts: 3,567
S/C/G: 260/156/148-152
Height: 5 9
10k this morning, 63.5 minutes - 2.5 minutes faster than on Monday, which is good
#3
Gym'll fix it!!
Join Date: Jan 2001
Location: Canada
Posts: 3,959
40 mins
need a shower now
#4
Senior Member
Join Date: Jan 2005
Location: Lancashire, England
Posts: 3,171
10 minutes bike, 30 minutes treadmill and 10 minutes stepper. Was very tired tonight, but I did it. Then in the changing rooms at the gym some lady who I have seen around but never talked to said "gosh you're looking fantastic and have lost heaps of weight well done" Made my night!!!!
#5
In over my head
Join Date: Jul 2005
Location: London, UK
Posts: 120
Lifted weights today.
That's great, kykaree! Can't wait until I'm at the stage where people notice.
#6
Jads
Join Date: Aug 2005
Location: Grimsby, Lincolnshire
Posts: 10
Kykaree I bet that was a real ego boost! I have lost a bit and only two people have noticed and it was on the same day, that day I was floating around and checking myself out in shop windows! Hope you keep that feeling!
#7
Gym'll fix it!!
Join Date: Jan 2001
Location: Canada
Posts: 3,959
I bet that made it all worth while eh Kyk?
40 mins
just on
bike at min
#8
Gym'll fix it!!
Join Date: Jan 2001
Location: Canada
Posts: 3,959
#9
Sub-4 marathon runner!
Join Date: May 2005
Location: Leeds, UK
Posts: 3,567
S/C/G: 260/156/148-152
Height: 5 9
5k on level 20 hills (44 minutes) plus upper body weights
#10
Sub-4 marathon runner!
Join Date: May 2005
Location: Leeds, UK
Posts: 3,567
S/C/G: 260/156/148-152
Height: 5 9
3 or 4 mile run round the park this morning. Shockingly early considering I only got to bed at 1am...
#11
aka Superwoman!
Thread Starter
Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461
S/C/G: SW:226/16st - about 50lbs lost
Height: 5'8"
YP you're MAD! I've just got up!
Did some lovely heavy weights last night, didn't feel like it, but did it anyways and felt better for it afterwards!
#12
Gym'll fix it!!
Join Date: Jan 2001
Location: Canada
Posts: 3,959
1hr
#13
Gym'll fix it!!
Join Date: Jan 2001
Location: Canada
Posts: 3,959
40 mins
50 mins
#14
aka Superwoman!
Thread Starter
Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461
S/C/G: SW:226/16st - about 50lbs lost
Height: 5'8"
Lower Body Weights
OH BABY! My legs will not be thanking me tomorrow!
#15
In over my head
Join Date: Jul 2005
Location: London, UK
Posts: 120
30 minute walk.
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September Exercise
need a shower now 
bike at min 
OH BABY! My legs will not be thanking me tomorrow!
