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South Beach Diet Fat Chicks on the Beach!

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Old 08-07-2005, 01:48 PM   #1  
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Default Yay!!! I'm down 5 pounds!!!!
I am on day 6 of phase 1 and I almost cried as I was playing with the scale this afternoon. I can tell some differences. But, I can't tell you how pleased I was with 5 pounds in one week. I am hypothyroid and never would have thought that would happen. I am so psyched. I am close to TOM with pms symptoms and we went out to eat last night!! I am excited to see what week #2 has in store for me.

This has been a big change for me though. Cutting out the fast food and junk was a big lifestyle change. I am just so happy with myself right now!
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Old 08-07-2005, 02:04 PM   #2  
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Congratulations Dana Keep up the good work.
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Old 08-07-2005, 03:58 PM   #3  
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Congrats on a successful 1st week!!! Keep up the good work.
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Old 08-07-2005, 04:24 PM   #4  
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Good for you!!!!! Kudos and bravos coming your way (or should I say weigh?)!!
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Old 08-07-2005, 07:42 PM   #5  
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Congrats! You are doing great!
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Old 08-08-2005, 04:16 AM   #6  
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Woo Hoo!!! That is so exciting!!! Way to go!!!!
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Old 08-08-2005, 05:01 AM   #7  
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Fantastic! What a great job you are doing - keep up the wonderful work
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Old 08-08-2005, 07:28 AM   #8  
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That's great! You are doing wonderful!
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Old 08-08-2005, 08:29 AM   #9  
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That's great! We are on the same day. Feels great to feel the weight coming off!

(and you are right about the lifestyle change, I didn't even realize how much junk I was eating until I stopped)
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Old 08-08-2005, 09:08 AM   #10  
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Good job! What a wonderful feeling huh? Keep it up! You can do it!
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Old 08-08-2005, 12:33 PM   #11  
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Wonderful!!! Keep it up!!!!
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Old 08-08-2005, 01:03 PM   #12  
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Congrats and good for you Dana!!!
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Old 08-08-2005, 09:32 PM   #13  
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Woo HOOOOO WTG!!!!
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Old 08-09-2005, 10:09 AM   #14  
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Congratulations, Dana! Good for you!!!

Great work, girl!
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Old 08-09-2005, 10:34 AM   #15  
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Great Job! How does it feel? Congratulations and keep on going! I want to be able to say the same thing next week!

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