[LynneA]

Morning All or should I say, afternoon?

It's Friday, thank goodness! I've had one of those weeks, busy at work and have had to really battle with myself to get to the gym. Still, I've been three times this week and I had a great night last night, did 45 minutes of interval training on the treadmill and unlike the previous week, did not feel like I was having a heart attack when I finished. I was going to the gym 3 times a week doing 30 minutes of cardio and 40 mins of weights but had stalled on my weight loss. After consulting with my trainer he suggested I step up the cardio to 40 mins and add an extra night . I'm not the most motivated person sometimes and I *love* my free time so adding an extra night sounded like a nightmare but I'm prepared to do it. Tonight will be night number 4, planning 40 mins of cardio on the elliptical and then weights.

Saturday I'm walking in the morning with the hubbie, Sunday I'm planning on doing a whole lot of nothing! What've you got planned for the weekend?

[veggie]

Umm watching big brother hopefully a few walks to walk off the cals from the weekend booze

[cat90]

he-he-he

[2frustrated]

Charlie and the Chocolate factory tonight, Jamie Cullum tomorrow and BED BED BED BED BED all Sunday

[kykaree]

I go to the gym 6 days a week, and sometimes twice a day during the week, only coz I have a completely sedentary job!!!!

Saturday I am going power shopping at Bury Market, full body workout!!!! I get my meat for the month, and plenty of fruit and veg. Then perhaps some gym work in the afternoon, should be the weights programme, depends on how many boys are hanging about the weights area.

Sunday we are going to Dracula in Heaton Park in the evening, and going out for Sunday lunch!!!!! Yay!!!! Oh and I swim in the morning.

[YP1]

I NEED SLEEP!!!

Otherwise I will be running, going to the gym and trying to get some work done that I had to bring home. So that's Sunday evening then, when I start to panic...

[miranoron]

Originally Posted by veggie

Umm watching big brother

I saw it tonight. I can't believe Kemal was evicted! I thought for sure it would be Orlaith getting the boot. I wonder if she'll really walk out tomorrow morning?

Nothing much planned for the rest of the weekend. I'll probably waste it playing The Sims and watching Pride & Prejudice for the umpteenth time.

[veggie]

I voted Orlaith out. Poor Kemal She must walk after telling everyone this time surely.