Hi everyone
Thanks for your kind welcomes
My weight loss started March 2004 when i joined slimming world and lost around 2 stone 7lbs in a year. I had christmas and then decided to do Cambridge diet and so far since March 2005 I have lost 4 stone 1lb.
For everyone thats doesnt know or wanted to know about it. Cambridge diet is a total meal replacement diet, which consists of shakes, soups and bars. They taste lovely mmmmmmmmm my favorite flavour being chocolate mint. The weight loss so far for me has been 1 stone a month, some people loose more.
If you wanted more information have a look at
www.cambridge-health-plan.co.uk
For me i have to say that its amazing and the best diet in the world.
Mary