Don't get too hung up on the height of the mountain you've got to climb, John - you've alredy embarked on the journey that will take you to a healthier place, and every single day that you stay committed to that process, the healthier you'll be. You don't just get fit when you hit your goal - you're already started! And before you know it, you'll be 10lbs down, then 20, then 30...and when that ball starts rolling you'll find it such a buzz that you won't WANT to stop! Trust me on this one!
hello ladies and gentlemanny! i dont weigh in until next monday........huh this will be a hoot
well done them thats lost, commiserations to them that havent ..........and fingers crossed for me, veggie and the others like us that are dreading weighing in
I dont weigh in until Friday - I'm really regretting having thirds at the chinese over the weekend but it was my anniversary so it really doesnt count (does it?)
this last 30lbs has been the hardest lbs of this weightloss torture trail to try and shift...........it hasnt budged for so long, and yes i know i have myself to blame, because i keep giving in and eating like theres no tomorrow, this week i havent been to bad since monday the only not on plan foods ive had were 3 scones and 2 choccy digestives, im on holiday from work next week so ill be going back to the gym for definite and ill be able to stick to plan easier at home
sorry for whingeing so early in the morning, but if i dont vent it out ill eat it out
John - I've only been on the site 5 weeks and I felt exactly the same as you. i didnt think there was much point in me trying as I had so far to go. But its really not about the weight, I feel like I have more energy and my mood is better. Dont look at it as a long journey but a new adventure. As Dippy said, it is quite addictive once you get in the swing of things. The support and inspiration you'll get from people here will spur you on too... good day or bad day you'll always feel wanted.
Well done to everyone who lost and comiserations to those who didnt (it'll probably just be excess water retention - thats my excuse and I'm sticking to it )
Well done cat! I thought I would have a look at the other places other than grad (should be doing dishes). The sun has gone behind the clouds down here and it looks grim outside.
Must go.
Chez