[Lipbalmer]

I saw this recipe, and it said that if you substitute this recipes with splenda, the muffins would be 62 calories each, does anyone know how many pts that would make it?

Chocolate Muffins

1-1/2 cups flour
3/4 cup sugar
1/4 cup cocoa
2 tsp. baking powder
1 tsp. baking soda
1/2 tsp. salt
2/3 cup nonfat unsweetened yogurt
2/3 cup skim milk (or 1/4 cup fat free powder milk + 2/3 cup water)
1/2 tsp. vanilla


Mix dry ingredients. Stir in yogurt, milk and vanilla. Mix just until combined and moistened. Divide batter evenly in 12 lined muffin cups.

Bake at 400º for 15-20 min.

SERVINGS: 12
EACH MUFFIN: 110 calories
0 fat
less then 1 gram of fiber
2 pts each!

Thank you
Nancy

[Lipbalmer]

Also i tried adding SF FF chocolate pudding instead of the yogurt, wouldnt that be the same?

[Kelly_S]

POINTS = (calories/50) + (fat grams/12) - (fiber grams<capped at 4>/5) so it would be 1 point for the muffin with regular Splenda substituted.