[1moretime....]

Hi all.

I just joined today... my mom recently died and she always promised me if I lost weight she would buy me a new wardrobe. Well, since that will not happen, and I have come to realize food is how I am dealing with her passing, it's time to make a change.

I will tell you know that I WILL need help with exercising.. I try, but always find an excuse...

but thanks for being here and I look forward to sharing the next year with you....

[the slim me]

Good for you. Your Mom would be proud of you for making the right decision and doing something about your weight! Now, you lmust make a commitment to do it for yourself too!

Exercise is hard, but it can be fun and it's really worth it! It makes you feel better. I know when you first start it's hard to stick to any thing, but after awhile it becomes a habit and you mis it if you don't do it! Pick an activity you like (I walk) and pick a time that's convienent for you at the same time every day. That is your exercise time.

Good luck