[HottieInHiding]

Yes - I know that there are no fruits on Phase 1, but I just realized that I have been using these in small amounts.

I always add Lemon or Lime juice to my avocado or pico de gallo salsa. At restaurants I add lemon to my water. I didn't even think that I wasn't supposed to!

Should I stop, or is it not enough to matter?

Thanks - from the clueless!

[Barb0522]

Lemon and lime are very acidic and I am almost 100% certain that they are allowed in phase 1.

[HottieInHiding]

Found it!

On the recent Phase 1 list - under "extras"

Thanks! (I have a book that has a much smaller list of foods! I'm glad I found you guys here!)