hi advice on ww? just stick with it it really does work I know its so easy to cheat but even if you do dont give up everyone has bad days. The first time I started going I lost 21 pounds on the points system in three weeks and it took about 6 months and a 12 pack of pepsi a week to gain it back. Make it a life choice follow the program and dont give up. Are you going to meetings? They helped me alot- kind of makes you not cheat because you know you have to weigh in. I am rejoining on Wednesday- I cant wait. Im currently 178 lbs and would like to get to 130-135. The resipes are really good my whole family likes the meatloaf but Im not crazy about the snack bars- kind of tastes like dirt!! I have a couple of good recipes out of their recipe books if your interested and a couple of good foods that the people at my meetings recommended- Im kind of hoping the same people are still there- just thinner they made the group fun! Anyway my name is Amy and feel free to message me anytime.
Thanks amy will look at joining ww some 15 years ago a lost 5 stone by going to meetings found the lady of my dreams but went to seed again...
yes would enjoy any recipies you have thanks.. my name allen...
need buddy
