Hi! I went looking for South Beach recipes and found this site. It is GREAT. I've been on the beach for about a week and a half. This is my second time. Last time I lost a lot of weight, but gained it back after a bad break-up. I'm starting over on my own and raring to go! I'm willing to buddy up, but can't guarantee much committment right now.
Congrats to all the "losers" I see out there! My favorite tip of all time is to only check your progress ONCE A MONTH. I know, it sounds like a long time, but I read once that you're body takes that long to show any results. It's helped me before.
Last edited by saralorine; 03-22-2005 at 06:32 PM.
New Gal
I'm starting over on my own and raring to go! 
I'm willing to buddy up, but can't guarantee much committment right now. 
My favorite tip of all time is to only check your progress ONCE A MONTH. I know, it sounds like a long time, but I read once that you're body takes that long to show any results. It's helped me before. 
