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Old 02-20-2005, 02:47 PM   #1  
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Cool I scream, you scream...we all scream for ICECREAM
Are we allowed to have ice cream PH2 forward? I saw some in yesterday in the store that was ff and sf. It was soooo tempting to buy, but I resisted.
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Old 02-20-2005, 03:21 PM   #2  
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Sorry but Dr A says it is Not part of the South Beach Diet and should be used as an infrequent treat of a small amount of fat free and sugar free. However, check out the zip-lock ice cream that you can make at home and count as part of your dairy allowance! See http://www.3fatchicks.com/forum/showthread.php?t=41445
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Old 02-28-2005, 06:58 PM   #3  
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Sounds like a cool recipe. I saw them make ziploc ice cream on a kids show once, but forgot to write down the ingredients. Thanks for the link!
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Old 04-13-2005, 03:27 PM   #4  
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What about ff/sf frozen yogurt?

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Old 04-13-2005, 04:06 PM   #5  
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It depends on the ingredients. Some sf/ff products contain things like cornstarch which is not allowed on this plan. There can also be sugar alcohols.
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Old 04-23-2005, 09:46 PM   #6  
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I eat the No Sugar Added Fudgiscles all the time!! They are yummy and only 50 calories per pop!!
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