[hugmequick]

hey everyone. Its been a while since I was actually here and I'm feeling very lonely and down. I managed to shift some of my weight but its come back and more..... I'm now 205 lbs and I feel terrible about it. I have literally no money though just now so I'm living off tinned food I have which isn't helping one bit. I really need some advice and someone to chat to to help me out. I did the sw before but I'm just so lethargic just now....its horrible. I would love to get down to my target weight at some point. I really do. Its the only way I think I would be happy about myself again. That sounds harsh but I think its actually true.loz x

[cat90]

Hiya Loz sorry to hear that you are down in the dumps what exactly are you eating in the tinned food? most tinned food is'nt bad in the calorie and fat count is it? maybe you're not doing as bad as you think you are

[veggie]

Oh I am there too. Have no money and have put on stone and half. Have also had comments about my weight made recently behind my back so that made me feel good. Oh well 2005...

[viviki]

You can get fairly low fat tinned foods. What are you using?

[hugmequick]

yeah but i need money to buy more tinned food and i don't have any of that just now.

[viviki]

Well make sure if you aren't getting enough healthy stuff that you take vitamins and minerals. You can get decent multi vits from supersave and they are only £1 which is v cheap for multi vits.