Hi ladies and welcome to the both of you!
The way that this Site works is...you browse around and see what forums interest you. You are not limited to only a few forums....you can post where ever you feel like it.
The Buddy Up forum is (at least how I look at it) for new people who are in search for others to correspond, get advice, give support....what ever it may be. Many people have started in the Buddy Up forum, and then found a place they like to post.
Feel free to browse around everywhere....you'll find all kinds of different diet programs, questions you may have wanted to ask already answered and many Wonderful people.
As for e-mailing back and forth.....thats up to you and who ever you may meet up with. Many people find it easier to post in an area that they have interest in.....like for me....I found a wonderful group of women in the Jaded Ladies forum.
Shelle--Our stats are very similar....I'm older than you at 33, but I'm barely 5'1" and am also trying to get down to 125lbs. I'm currently at 145.....but at the moment....I feel MUCH heavier!
I think it's great that the both of you have BF's who are supportive, that truly helps! My DH is very supportive and we both enjoy working out together when we get the chance.
I hope the two of you find this site to be of great help to you and that you find many friends here along the way!
Take Care