So after asking and suggesting to my boyfriend..let's go on a diet together...he's finally agreed to get back into shape..He's more of the weight lifting huge guy..he's built like a football player..nice huge arms nice butt

toned legs then he's got that sweet beer gut lol...and he's been complaining about how he's gained some weight and how he wants to start weight lifting again! So we got our basement all set up and busted out the weight machines and the tred-mill..And monday we begin our journey...he's the kicker he was even on this site looking up information he turned so red when I caught him...but there is no ashame! So I've been printing out alot of the recipes and stuff...I'm really serious cause lately I've been eating like a madman...not sure if it's because that T.O.T.M