I am from US but live in the UK and was curious as to what products you buy for this plan at stores such as Asda (that is where we do most of our shopping). For example i love the Asda good for you Tomato Basil soup but no idea if this is ok for the plan etc..... thanks ladies!
Can you have soup on this plan? I thought it was mostly meat and fresh veg I don't think that this would be allowed really Have you tried the website for ideas?
There are soups on phase one of it you can make yourself and there is even a tomato basil one but most likely the premade stuff was a no no since most likley too much sugar or something in it. But shoot one packet of it only has 50 calories so I am not that bummed about it as at least I didn't down a packet of saltine crackers with it like i used to do! *sigh* thanks for the reply!
Anyone doing south beach here?
I thought it was mostly meat and fresh veg 
I don't think that this would be allowed really 
Have you tried the website for ideas?
Only 50 cals? 
