Good carbs, good fats.. anyone got it? - 3 Fat Chicks on a Diet Weight Loss Community

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07-20-2004, 08:15 AM	#1
cobalt_skies Member Thread Starter Join Date: Jul 2004 Location: UK Posts: 54	Good carbs, good fats.. anyone got it? I ordered it from Amazon the other day.. it's going to be delivered tomorrow.. does anyone have it? What do you think? Did it help you at all?

07-20-2004, 09:20 AM	#2
wendyjo Senior Member Join Date: Mar 2004 Posts: 458	I read it and never looked at it again. I probably should though

07-20-2004, 11:37 AM	#3
Ruthxxx Come on Spring! Join Date: Aug 1999 Location: Delta, Ontario, CANADA Posts: 26,840 S/C/G: 232/170/150 Height: 5'0" on a tall day	I use it to answer questions in here but generally just stick to the allowed foods list. I try to eat clean!

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