I've read this forum faithfully, but have never read anyone talking about South Beach Solutions!!! It's a candy bar and way yummy. It has to be the official South Beach because it's the name and the color of the book on the candy bar. It is sooooooo good. Crunchy peanut butter with some carmel stuff.............if lovin' it is wrong....I don't want to be right......oooooohhhhwwweeeeaaaaa
Where do I get these South Beach Solutions? And are they expensive? I've only been on for 2 days and my only craving has been chocolate!!! Plus, does it go with the 75 calories/day of sweets?
They are NOT South Beach, regardless of the name and the color...that would be someone taking advantage of the color and name to market their product, not that it is sanctioned by SBD. Remember, we are getting away from processed food!!! Those bars are processed within an inch of their life.
If you are craving chocolate, have a fudgesicle, or make some SF Chocolate Pudding. In Phase 2, you can have some real bittersweet or semi sweet chocolate (1/2 ounce).
Truly, those bars will induce cravings and make it that much harder to stay OP. Life is so much better without them. I promise!!! :
But if you eat them, yes, they count for your 75. And you should only eat 75 cals worth a day.
The label is misleading. They are not afiliated with South Beach Diet at all. I called them and asked.
I found this on drugstore dot com
South Beach Solutions™ The New & Improved Low Carb Way of Life!™
Chocolate Peanut Butter Crunch - Naturally & Artificially Flavored
15 Bars Net WT 29.1 Oz (825g)
Questions or Comments: 1-800-432-9334 or visit southbeachsolutions.com
Ingredients:
Caramel Filling (See Note), Protein Blend (See Note), Coating (See Note), Glycerin, Polydextrose (Fiber), Inulin (Natural Chicory Root Extract), Water, Peanuts, Natural Flavor, Peanut Butter, Soy Crisp Nuggets (See Note), Soy Crisps (See Note), Peanut Flour, Calcium Carbonate, Vitamin and Mineral Blend (See Note), Caramel Color, Salt, Sucralose
NOTE: Caramel Filling contains: Maltitol Syrup, Non Fat Dry Milk, Fractionated Palm Kernel Oil, Cream, Glycerine, Butter, Salt, Natural Flavor, Disodium Phosphate, Carrageenan, and Soy Lecithin Protein Blend contains: Whey Protein Hydrolystae, Whey Protein Isolate, Soy Protein Isolate. Coating contains: Maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa Powder (processed with alkali) Calcium Carbonate, Natural Flavor, Soya Lecithin (an emulsifier), Sucralose Soy Crisp Nuggets contains: Non-GMO Isolated Soy Protein, Rice Flour, Malt and Salt. Soy Crisps contains: Non-GMO isolated Soy Protein, Tapioca Starch, Salt Vitamin and Mineral Blend contains: Ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, d-Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, d-Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, and Cyanocobalamin
Facts:
Nutrition Facts
Serving Size: 1 bar
Servings Per Container: 15
Amount per Serving
Calories Total 200
from Fat 70
% Daily Value+
Total Fat 12% 8 g
Saturated Fat 20% 4 g
Cholesterol 2% 5 mg
Sodium 8% 200 mg
Potassium 3% 95 mg
Total Carbohydrate 9% 26 g
Dietary fiber 26% 7 g
Sugars 2 g
Other carbohydrate 18 g
Protein 14 g
% Daily Value for 1 Bar (55g)
Vitamin A IU 25%
Vitamin C mg 25%
Vitamin E IU 25%
Thiamin (B1) mg 25%
Riboflavin (B2) mg 25%
Niacin (B3) mg 30%
Vitamin B6 mg 25%
Folate,Folic Acid,Folacin mcg 30%
Vitamin B12 mcg 25%
Biotin mcg 25%
Pantothenic acid mg 25%
Calcium mg 25%
Iron mg 35%
Phosphorus mg 8%
Magnesium mg 2%
Zinc mg 30%
* Daily Value not established.
+ Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ruth did you have to yell so loud......sniffle, drip
Ya I was in love with them until last night about 10:00 when I had a sudden urge to do the montezuma two-step. Go ahead Ruth and Beachgal, tell me I deserved it....... Serious case of fartosis. Ugh.
I got them at Winco for $1.88 a bar. Pretty spendy, but yesterday I was feeling a bit sorry for myself and thought it would be just what the doctor ordered. For those interested it had 3 net carbs. I don't know what that means since I've never counted carbs.
Today, I'm not craving more, but yes Ellis I was a bit out of hand durning my kareoke moment.....
Yes, Ruth, it might be FRANKENFOOD, but it was FREAKIN' GOOD!!!! la la la la laaaaa la la la la la laaaaaa............................