i want lose weight but dont know which way to go, im a big time carb addict, to make things worse i already posted somewhere, i dont know where it went ah i hate computers sometimes, anyways ive tried the sbd and the atkins for less than 2 days, i just dont know what to eat besides eggs,mest,eggs,meat, arg! im so confused i also heard that with the sbd you loose much slower than with the atkins diet, oh any advice would be greatly appreciated.
Last edited by greenbutterfly; 01-19-2004 at 08:44 PM.
Welcome to The Beach!
I'll move this into Fat Chicks On A Diet where it will get more views. I'll delete your other post which was on a thread about something else.
Hi Greenbutterfly
I find this is nicer than Atkins because you can have as many non starchy veggies as you want, and also you can have beans and lentils, which makes a change. Last night I grilled some chicken, and then mixed it in to half a can of (ready cooked) green lentils, and put some fresh sage in, with red capsicum. It was great, and did not seem too meaty.
Breakfast people sometimes struggle with at first, but when the carb cravings pass (a few days for a lot of people) it is easier to feel happy with something meaty.
Hi newbie here, i need some help
im so confused i also heard that with the sbd you loose much slower than with the atkins diet, oh any advice would be greatly appreciated.
