Boot Camp (or Slipper Camp, as Ruth prefers. or Birkenstock Alley, as I prefer) is ummmm, just sort of a personal challenge thread. We set goals for ourselves, and post our exercise minutes every day. (if we've done any )
Franny; or in this case, Sil, adds our minutes up at the end of the week and we all go, "Wow!!"
Come and join us! We need to boost our minute count.
I walked from the clinic down to the bank in Portland with Hershey and MY POOR BLEEDING FOOT! It was 40 minutes but should count double because of the pain!
I walked 40 mins this morn and it felt great! But now I feel like I'm coming down with a cold. AHHHHH! I really want to do this..My body is working against me.
Heh - well, I'll join if you can count as "minutes" all the many hours I spend rocking and soothing my colicky newborn. Surely, I am getting a work-out?
When I am not up all night with him, I walk for at least 30 minutes in Central Park with the stroller, but the weather has been poor for the past few days.
Oh - and I am new here. I have just read the book. Makes sense except for one thing: if you go by the serving sizes in the recipes, all of us are eating the same number of calories, regardless of our size, weight, activity level etc.
How are you all dealing with that? I am shooting for 1400-1500 calories per day. I don't want to eat a lot less than that or I know I will be too hungry.
Maybe I will duplicate this question on the FAQ board....
hey there! just checking in even though it is late. this is when i get home and catch up. i did my 20 minutes yesterday, but i haven't been sleeping well the last 2 nites so today i got up went to my weigh in and came back home and took a nap before work. i had an excellent loss this week...3.5 whoopee! i think my 4 days of boot camp last week was a big help. thanks for the support!
good nite!
Boot Camp 11/5
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