[Lisainfl]

I am getting bored with the standard SBD recipes & was watching suzanne somers last night on hsn & a thought struck me...do we think that her somersize recipes could be incorporated into the SBD woe?
thanks!

[Ruthxxx]

Sure! Just watch the fats.
She has a baked fennel recipe that I love. I substitute olive oil for butter.

[1busymomma]

I think you could also modify both weight watcher and atkins recipes to suit this diet and your needs as well. Almost all recipes are flexible, it's just a matter of experimenting and knowing what to substitute for what.

[Jennifer 3FC]

Yes, some of her recipes can be used. I bought one of her books last week at a used book store because looking through, it looked like she had a lot of recipes that would fit, especially vegetable recipes, which I sorely need!

Like Ruth said, you might need to watch some of the fats. You can probably do small modifications to a lot of them. Schwarzbein and Sugar Busters probably also have some that will fit in also.

[LADY WINDSONG]

This is what is so GREAT about SBD. we can do ANYTHING~

Marcie

[Rowan Bailey]

Every recipe can be modified......most of the times it tastes just fine, sometimes not!! but you can work around almost anything.

rb