[gardenerjoy]

We're not scared of our shadows! Let's watch them jump, dance, and run in February

State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration.

This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: February Weight Loss Challenge.

[gardenerjoy]

February goal: 1800 minutes including 4 long walks and 4 long yoga sessions

1: 60; 60/1800

[gardenerjoy]

February goal: 1800 minutes including 4 long walks and 4 long yoga sessions

1: 60; 60/1800
2: 60; 120/1800
3: 60; 180/1800
4: 60; 240/1800
5: 60; 300/1800
6: 60; 360/1800
7: 60; 420/1800, 1/4 yoga

[gardenerjoy]

I'm increasing minutes by exercising while watching the Olympics. They're inspiring. I'll need more than 60 minutes a day to get to 1800 minutes in the short month of February.

February goal: 1800 minutes including 4 long walks and 4 long yoga sessions

1: 60; 60/1800
2: 60; 120/1800
3: 60; 180/1800
4: 60; 240/1800
5: 60; 300/1800
6: 60; 360/1800
7: 60; 420/1800, 1/4 yoga
8: 70; 490/1800, 1/4 walk
9: 70; 560/1800
10: 90; 650/1800

[gardenerjoy]

February goal: 1800 minutes including 4 long walks and 4 long yoga sessions

1: 60; 60/1800
2: 60; 120/1800
3: 60; 180/1800
4: 60; 240/1800
5: 60; 300/1800
6: 60; 360/1800
7: 60; 420/1800, 1/4 yoga
8: 70; 490/1800, 1/4 walk
9: 70; 560/1800
10: 90; 650/1800, 2/4 walk
11: 70; 720/1800
12: 60; 780/1800
13: 90; 870/1800
14: 60; 930/1800, 2/4 yoga
15: 75; 1005/1800
16: 75; 1080/1800
17: 75; 1155/1800
18: 80; 1235/1800, 3/4 walk, 3/4 yoga
19: 60; 1295/1800
20: 60; 1355/1800
21: 60; 1415/1800

[flower1]

Hi Joy,

My previous post in February is missing ? I mentioned that my February goal is 400 minutes again. I didn't want to increase my minutes this month because I didn't get started with my exercise until the 2nd week in February.

Feb Goal: 400 minutes

08: 25 walk
10: 35 walk (60/400)
12: 30 pool exercises (90/400)
13: 30 treadmill (120/400)
14: 40 walk (160/400)
18: 45 walk (205/400)
19: 40 walk (245/400)
23 50 walk (295/400)
24: 50 walk (345/400)

[gardenerjoy]

Good to have you, flower1! It looks like you're making good progress toward your goal.

[gardenerjoy]

Join us next month for the March Exercise Challenge!

[flower1]

Yah - I made my goal!
Feb Goal: 400 minutes

08: 25 walk
10: 35 walk (60/400)
12: 30 pool exercises (90/400)
13: 30 treadmill (120/400)
14: 40 walk (160/400)
18: 45 walk (205/400)
19: 40 walk (245/400)
23 50 walk (295/400)
24: 50 walk (345/400)
25: 45 pool exercises (390/400)
27: 40 pool exercises (430/400)
28: 45 walk (475/400) GOAL

[gardenerjoy]

Way to got, flower1! I made my goal, too!

February goal: 1800 minutes including 4 long walks and 4 long yoga sessions

1: 60; 60/1800
2: 60; 120/1800
3: 60; 180/1800
4: 60; 240/1800
5: 60; 300/1800
6: 60; 360/1800
7: 60; 420/1800, 1/4 yoga
8: 70; 490/1800, 1/4 walk
9: 70; 560/1800
10: 90; 650/1800, 2/4 walk
11: 70; 720/1800
12: 60; 780/1800
13: 90; 870/1800
14: 60; 930/1800, 2/4 yoga
15: 75; 1005/1800
16: 75; 1080/1800
17: 75; 1155/1800
18: 80; 1235/1800, 3/4 walk, 3/4 yoga
19: 60; 1295/1800
20: 60; 1355/1800
21: 60; 1415/1800
22: 60; 1475/1800
23: 60; 1535/1800
24: 60; 1595/1800
25: 50; 1645/1800, 4/4 yoga
26: 60; 1705/1800
27: 40; 1745/1800, 4/4 walk
28: 55; 1800/1800