Do you find December a hard month to follow a food plan? Let's encourage each other to make healthier choices in the festive season.
Join the December Weight Loss Challenge to set your goal, track it, and meet it -- with the help of a supportive and encouraging group. All the goals will be compiled into a list. As each goal is met during the month, it gets turned RED in celebration.
This thread is for weight loss goals. For your exercise goals, check out our sister thread: December Exercise Challenge
I'm headed the wrong direction! I'm blaming leftover Thanksgiving stuffing. I think I didn't eyeball the serving size well. Plus, it had more salt than I usually eat. So, I'm hoping this makes a quick turnaround.
December Weight Loss Challenge
