Started O/A 4/1/24 (first day binge free) at 233
05/01/2024 Weigh In: 222.8 (-10.2)
06/01/2024 Weigh In: 217.6 (-5.2)
07/01/2024 Weigh In: 217.0 (-0.6)
08/01/2024 Weigh In: 213.4 (-3.6)
09/01/2024 Weigh In: 212.4 (-1.0)
10/01/2024 Weigh In: 210.4 (-2.0)
11/01/2024 Weigh In: 207.8 (-2.6)
12/01/2024 Weigh In: 202.8 (-5.0)
01/01/2025 Weigh In: 203.6 (+.8 )
02/01/2025 Weigh In: 203.6 (no change)
03/01/2025 Weigh In: 203.2 (-.4)
04/01/2025 Weigh In: 203.8 (+.6)
05/01/2025 Weigh In: 205.6 (+1.8)
06/01/2025 Weigh In: 207.0 (+1.4) decided to stop O/A 6/1/25 ? We'll see how it goes 6/16/25 back in O/A
07/01/2025 Weigh In: 206.0 (-1.0)
08/01/2025 Weigh In: 205.6 (-.4)
09/01/2025 Weigh In: 213.6 (+8)
01: Weigh In: 213.6 Off plan
02: Calories for the day: 1540
03: Calories for the day: 1620
04: Calories for the day: 1420
05: On plan
06: Calories for the day: 1570
07: Calories for the day: 1570
08: Calories for the day: 1270
09: Calories for the day: 1370
10: Calories for the day: 2170
11: Calories for the day: 1500
12: Calories for the day: 1870
13: Calories for the day: 1970
14: Off plan
15: Calories for the day: 1220
16: Calories for the day: 1220
17: Calories for the day: 1520
18: Calories for the day: 1470
19: Calories for the day: 1700
20: Off plan
21: Calories for the day: 1770
22: Calories for the day: 2100
23: Sick, on plan
24: Calories for the day: 1970
25: Calories for the day: 1740
26: Calories for the day:; 1770
27: Calories for the day: 1590
28: Calories for the day: 1470
29: Calories for the day: 1370
30: On plan
Last edited by Diana3271; 10-01-2025 at 07:07 AM.
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