I'm afraid to look at the scales. Planning to stay on my low-cal diet of 1200 a day and to begin exercise in my home. Must clear off equipment first. Haha. Happy New Year, Everybody! 😀
Weighed yesterday and the damage was not too bad. Increase calories per day to 1600. Must start on the stationary bike today adding one minute for each day. Try to go outside each day.
Happy New Year! Don’t stress too much about the scales—it’s all about taking those small, consistent steps, and it sounds like you’ve got a great plan in place. Starting with 1200 calories and some at-home exercise is such a solid approach.
And hey, clearing off the equipment can totally count as part of your workout—two birds, one stone, right? 😂 You’ve got this, and we’re all cheering you on. Wishing you an amazing start to the year!
Happy New Year, ALL! Starting today!
Weighed yesterday and the damage was not too bad. Increase calories per day to 1600. Must start on the stationary bike today adding one minute for each day. Try to go outside each day.
