Hi All...Newbie Here

  • Hi All,
    I'm starting my weight loss journey...AGAIN!!! but this time I plan on sticking to it until I get to my goal weight. I'm not a spring chicken 🐓 anymore and I'm seeing my health decline. I have over 50 lbs to lose and I'm looking for support and I'll also be encouraging others as we help each other reach our goals.
  • Hi there! I would love to connect and share this journey. I'm 42 and living in AZ.
  • welcome
  • Hi I added you as a friend...
  • Welcome to the forum and good luck in losing weight. Personally, I find sports relaxing. Thanks to this, I was able to get rid of insomnia that had been bothering me for a long time. Of course, sleeping pills also helped me. I read about good herbal sleeping pills on Canadian Pharmacy Partner. I am happy that everything has improved and I feel happy and rested even after a hard workout in the gym

Tags

diet, over50, weightlossmotivation