[ValleyGirl7]

Hello I'm Jane and this is my very first post. I'm just getting started and wanted to introduce myself. I'm so excited to be here and looking forward to sharing, supporting and learning from others on my journey to getting healthier and in better shape physically and mentally. I was always very physically active and after dealing with some health issues over a period of 10 years I steadily put on weight. I am 52 and I would like to make myself a priority and use a slow and steady approach to achieve my goals. It is hard to walk this journey alone and I'm so glad that this community exists so we don't have to. I wish everyone here all the best on your journey and can't wait to meet you.

Jane (ValleyGirl7)

[BillBlueEyes]

Welcome, Jane (ValleyGirl7), and

"slow and steady approach" sounds like a winning plan.

[PercyCarline]

Welcome

Speed Test

[Xerai]

Hello and welcome💖 I know you posted this a month ago but I am new here. I have been in a poor state of health for the past 8 years but since last October I am doing much better and am working on gradually improving also. looking forward to seeing you around!!