[nettnett73]

Making my own page so I can find it.
08/01/23
08/02/23
08/03/23. 196.0
08/04/23. 194.8
08/05/23. 195.0. Ate pizza last night!
08/06/23. 195.4
08/07/23. 194.8
08/08/23 192.8
08/09/23 193.2. Late night cookie and diet coke.
08/10/23 194.8. I'm learning I cannot have heavy meals for dinner.
09/11/23 195.6. Mini binge
08/12/23 195.0
08/13/23 194.8
08/14/23 194.2
08/15/23 194.0
08/16/23 194.8. Fluid pounds
08/17/23 197.0. Coming back up. The rest of the bd cake eaten. Tomorrow will be better.
08/18/23 196.8
08/19/23 196.6
08/20/23 ,No weigh in. At sissy's in Branson
08/21/23. 198.6. Ughhhhh Will try to do better today. But this is life. It is what it is.
08/22/23 196.6
08/23/23 196.6 the house has been hot on the inside 77 most of the afternoon and into the night. I'm ready for the heat to break
08/24/23 196.4
08/25/23 195.6
08/26/23. 196.4. Pizza last nigh. To hot to cook.
08/27/23 196.4. Im pleased birthday today.
08/28/23 197.2. Feet swollen. To much sodium. Ate out for my birthday brunch
08/29/23 198.6
08/30/23 197.6
08/31/23 195.8. Fluid pounds

[nettnett73]

Bumping up

[nettnett73]

09/01/23. 195.8
09/02/23 195.2. Sis leaving for Texas today.
09/03/23 195.2
09/04/23
09/05/23 196.6. To much sodium
09/06/23 stuck in my old way of eating
09/07/23 196.4. Waist measurement 45 inches
BMI is 38.8
09/08/23 197.6. Pizza last night
09/09/23. 197.6
09/10/23. 198.2 off schedule this weekend due to a birthday party for our 4 year old.
09/11/23 197.8
09/12/23 197.8
09/13/23 196.6
09/14/23 195.6--199.8 at dr office with clothes on
09/15/23 195.6
09/17/23 197.0
09/19/23 195.6. With clothes on
09/20/23. 194.4
09/21/23
09/22/23 195.4
09/23/23. 195.6
09/24/23 at my sissy's condo and weighed on her scale with my clothes on 197.7
09/26/23 193.4
09/27/23 194.0. Mini binge.
09/28/23 ?
09/29/23 194.0

[nettnett73]

10/01/23. 195.6
10/02/23. 194.8
10/03/23. 194.6
10/04/23 196.6. Had pizza last night
10/05/23. 198.8 out with friends more pizza
10/06/23 198.41
10/11/12. 198.0 Wendy's taco salad
10/12/23. 194.5. Back to whole foods
10/13/23 197.2 pizza and wings for game night
10/17/23 198.8
10/18/23 199.6 night time snacking
10/19/23 199.2 will not let myself go up to 200
10/20/23 198.2. Eating better.
10/20/23 199.0. Had home made spaghetti last night. Cutting it close to 200 pounds.
10/21/23 198.4
10/24/23 198.6
10/25/23 198.4
10/26/23 200.0 had ham for dinner. Need to really watch sodium and carb intake.
10/27/23 198.8. Feeling less bloated.
10/28/23. 198.6. Think I'm ready to get back on track.
10/29/23 199.2 pizza again for this old gal. Its ok. Maybe one day i can resist
10/31/23. 199.2
Gained 3.6 pounds

[nettnett73]

Bumping up

[nettnett73]

Start of another month.
11/01/23 198.8
11/02/23 199.8 Ramen noodles to much sodium spice.
11/03/23. 200.6 Intestinal distress excruciating pain on right side. but better this morning. Need to watch spices and sodium intake
11/04/23 199.0. Took sone MRC6 last night and it got rid of the bloat. Left intestinal side is still sore but not nearly as bad
11/05/23. No weigh in
11/06/23. 199.4.
11/07/23. 199.0
11/08/23. 199.2 MRC6 is working. Had pizza last night. It's what the nephew bought for the kids. I've ordered some corti-trim from mrc as well11/09/23. 203..2 weighing from now on with clothes on
11/0/23 202.4
11/11/23 200.6. Food was better but still had 4 Krispy Kream donuts.
11/13/23. 201.
11/15/23 201.2 edema left leg.
11/17/23. 201.6
11/20/23 203.0 fluid in body.
11/21/23. 202.6 will be taking a b 6 for the fluid today
11/22/23. 202.4
11/25/23 201.8

[nettnett73]

12/01/23. 200.2
12/02/23. 198.4. Doing a happy dance
12/03/23. 198.4

[nettnett73]

Bumping up