06-30-2023, 10:13 AM
#1
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,071
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
July 2023 - Daily Exercise Check-In - All types of workouts are welcome
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
Let's make this a great month!
06-30-2023, 03:05 PM
#2
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,620
Good afternoon! Thanks for getting the July thread started! 😁🇺🇸😷🌞
07-01-2023, 09:10 AM
#3
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,071
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Welcome back!
Steps from yesterday: 8,567
Have a Blessed day and stay safe and healthy!
07-01-2023, 02:23 PM
#4
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,620
Good afternoon! My sister and I went shopping for new appliances today. It’s going to be a tough choice where to buy. 😁🌞😷🇺🇸
07-01-2023, 10:13 PM
#5
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,071
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Ciecie Happy Shopping!
Check-in: walking
Have a Blessed evening!
07-02-2023, 12:07 AM
#6
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,620
Good morning! Will be shutting down in a few minutes to go to bed. 😁🌞😷🇺🇸
07-02-2023, 07:07 AM
#7
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,071
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Steps from yesterday: 7,413
Have a Blessed day and stay safe and healthy!
07-02-2023, 07:21 AM
#8
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,620
Good morning again! I’m going to hang up a load of laundry in a few minutes. Then, I’ll power walk to church. 😁🇺🇸😷🌞
07-02-2023, 09:50 PM
#9
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,071
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: Walking
Have a Blessed evening!
07-03-2023, 12:21 AM
#10
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,620
Good morning! Will be shutting down in a few minutes to go to bed. 😁🇺🇸😷🌞
07-03-2023, 06:59 AM
#11
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,071
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
I have a funeral to attend today. One of our Deacons passed away. After the service we will be providing a meal for the family. I doubt I will get a workout in. I will probably get a lot of steps, though.
Steps from yesterday: 11,531
Have a Blessed day and stay safe and healthy!
07-03-2023, 07:06 AM
#12
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,620
Good morning again! Will have breakfast and work out in a few minutes. 😁🇺🇸😷🌞
07-03-2023, 10:54 AM
#13
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
Good morning
15 minutes biking
Stretch
07-03-2023, 10:09 PM
#14
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 34,071
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: On my feet all day
Have a Blessed evening!
07-03-2023, 10:19 PM
#15
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,620
Good night! Took my sister’s two dogs for two or three power walks today. Both are curled up on the couch beside me now. My fitness goals for today have been attained. 😁🇺🇸😷🌞
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