Carb counting vs. Calorie counting - 3 Fat Chicks on a Diet Weight Loss Community

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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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04-25-2023, 03:26 PM	#1
tryingmybest2000 Junior Member Thread Starter Join Date: Apr 2023 Posts: 2	Carb counting vs. Calorie counting Hi everyone! I'm new to this community and had a question for everyone. Do you think calorie counting or carb counting is most helpful for losing weight? Obviously both would be best, but a lot of low calorie foods are high in carbs and low carb foods are high in calories. Let me know what you think/what has worked best for you!

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