[anythinghelpsxo]

Hi everyone,

I'm looking for assistance on how to lose weight.

I've tried some eating and exercising methods, but my belly fat won't budge.

Let's see if I can find some working methods here. Thanks.
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Single dad raising my daughter.

[PercyCarline]

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[emilyhlib]

Hello and welcome! Sometimes fat, especially around the belly, doesn’t go away because of internal stress. I recently read https://betterme.world/articles/work...ss-challenges/ about workplace wellness challenges and started paying more attention to my well-being and learning how to manage stress. It really helped me feel better, and after that I also started losing weight. It’s amazing, so I’d definitely recommend reducing extra stress — it might also help with weight loss.