Nice to meet you! It’s great that you’re focusing on your health and taking things one step at a time. I’ve found that simple, structured routines can really help with consistency — especially ones that don’t require a gym. They also make it easier to stay motivated without feeling overwhelmed. I recently came across a 28-day calisthenics challenge that fits nicely into a wellness journey like this:
https://betterme.world/articles/28-d...out-challenge/. Wishing you the best on your journey!