My personal Opinion on Weight
I think it is good to have weight and its worst to have over weight.
as we see most of the body builders have weight around 140 - 160 and they look like a force that is hard to deal in a public places you will never want to pick a fight to a guy who looks healthy . but peoples who have high weight usually dont think the same way as the opponents think .
but for a women its not the same way as for a man, womens usually prefer to look sexier than looking healthier.
And there is a difference in being healthy and being fat . fat is something no person want but it usually gets us.
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